milena jovanovic - astanga yoga teacher
I am an Astanga Yoga teacher authorized by KPJYI, Mysore, India.
Yoga has been a big part of my life for over nine years.
I discovered Astanga Yoga eight years ago and went to Mysore for the first time. I was immediately inspired to live each moment of my life more mindfully.
I got my level 1 authorization in 2015 and decided to dedicate myself to teaching. I have been living and teaching in Budapest since 2017.
I practice every day with great joy and happiness as I have been taught by my guru, Sharath Jois. I will always be the student of this practice and I am deeply grateful for the loving wisdom I have been given.
He showed me how to fish instead of feeding me once. I stand on my mat every morning as a beginner always discovering something new in the asanas I have repeated over and over for the past eight years.
When I am teaching, I am sharing my experience of Astanga Yoga and I am helping my students on their paths. My students are my teachers as well and we support each other with great love which is the essence of life and Yoga.
Everyone should let Yoga in their life and start 'producing' good energy for themselves and others.
Practice with me:
Monday-Thursday: Mysore astanga 6.00am-10.00am
Friday: Led astanga class from 6.00 am and 8.30 am